✦ AI OVERVIEW
Solgar Vitamin D3 125 mcg (5,000 IU) Cholecalciferol 120 Vegetable Capsules by Solgar delivers a high-potency dose of vitamin D3 as cholecalciferol in convenient, easy-to-swallow vegetable capsules for optimal absorption and assimilation. Supports healthy bones and teeth, a healthy immune system, and neuromuscular function. Non-GMO, Gluten Free, Dairy Free, and Kosher certified.*
✨ Formula Highlights & Primary Benefits:
-
Bone & Joint Support: Maintains healthy bones and teeth.*
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Immune Support: Supports a healthy immune system and neuromuscular function.*
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General Health: Promotes overall wellness and vitality.*
Solgar Vitamin D3 125 mcg (5,000 IU) provides cholecalciferol — the same form of vitamin D naturally produced by the body from sunlight — in convenient vegetable capsules designed for optimal absorption. At 5,000 IU, this is a popular mid-to-high potency option for adults looking to maintain healthy vitamin D levels year-round.
Each bottle contains 120 vegetable capsules, providing a full 120-day supply at one capsule per day. Non-GMO, Gluten Free, Dairy Free, and Kosher certified. Suitable for vegans.
Note: 5,000 IU is a high-potency dose. Consult your healthcare practitioner before use, especially for long-term supplementation.
Supplement Facts
Serving size: 1 Vegetable Capsule
Servings per container: 120
Amount per serving
% DV
Vitamin D3 125 mcg (5,000 IU) (as cholecalciferol)
|
625% |
Other ingredients: Microcrystalline Cellulose, Vegetable Cellulose (capsule), Vegetable Magnesium Stearate.
Free Of: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color.
📊 Dosage & Usage Guide
Based on label directions. 5,000 IU is a high-potency dose — consult your healthcare practitioner before use, especially for long-term supplementation.
| Demographic |
Dose |
Frequency |
Notes |
| Adults (18+) |
1 Capsule |
Once daily |
Take preferably with a meal or as directed by a healthcare practitioner. |
| Seniors (65+) |
1 Capsule |
Once daily |
Take with a meal. Consult a healthcare practitioner — high-dose D3 may interact with certain medications. |
| Children (4–17) |
Consult a doctor |
— |
5,000 IU is not appropriate for children without medical supervision. Pediatric dosing must be determined by a licensed healthcare practitioner. |
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
💊 How to Use
Take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner. Vitamin D3 is fat-soluble — taking with a meal containing healthy fats enhances absorption.
Caution & Warnings: 5,000 IU is a high-potency dose. Do not exceed recommended dose unless directed by a healthcare practitioner. Consult your doctor before use if pregnant, nursing, or taking prescription medications. Keep out of reach of children.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Frequently Asked Questions
Why choose vegetable capsules over softgels for Vitamin D3?
Vegetable capsules are suitable for vegans and those avoiding gelatin. Solgar's veg capsule formulation is designed for optimal absorption and assimilation of cholecalciferol.*
Is 5,000 IU safe to take daily?
5,000 IU is a high-potency dose intended for adults under healthcare guidance. Always consult your healthcare practitioner before starting high-dose vitamin D supplementation, and consider periodic blood level monitoring.*
How should this product be stored?
Store in a cool, dry place away from direct heat, light, and moisture. Keep bottle tightly closed. Keep out of reach of children.