✦ AI OVERVIEW
Solgar Gentle Iron 25 mg 180 Vegetable Capsules by Solgar delivers 25 mg of iron as iron bisglycinate chelate — a highly bioavailable, non-constipating form that is gentle on the stomach. Ideal for those with iron deficiency or sensitive digestive systems. Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher, and Halal certified.
✨ Formula Highlights & Primary Benefits:
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Gentle on the Stomach: Iron bisglycinate chelate is non-constipating and well-tolerated.
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High Bioavailability: Chelated form ensures superior absorption compared to standard iron supplements.
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180-Day Supply: One capsule daily — a full 6-month supply in every bottle.
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Dietary & Allergen Info:
✓ Non-GMO
✓ Gluten Free
✓ Dairy Free
✓ Vegan
✓ Kosher
✓ Halal
Key Features
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Non-Constipating Iron: Iron bisglycinate chelate is gentle on the digestive system — ideal for sensitive stomachs.*
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Superior Absorption: Chelated iron is more bioavailable than standard ferrous sulfate forms.*
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Red Blood Cell Support: Iron is essential for hemoglobin production and oxygen transport.*
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Energy & Vitality: Supports healthy energy levels by helping prevent iron-deficiency fatigue.*
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Clean Formula: Free of wheat, gluten, dairy, soy, egg, peanut, tree nut, fish, shellfish, and artificial additives.
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180 Capsules — 180-Day Supply — One capsule daily for long-term iron support.
Solgar Gentle Iron provides 25 mg of iron as iron bisglycinate chelate — a form specifically chosen for its superior tolerability and absorption. Unlike conventional iron supplements that can cause constipation and GI discomfort, Gentle Iron is designed to be easy on the stomach while still delivering meaningful nutritional support.
Each bottle contains 180 vegetable capsules, providing a full 180-day supply at one capsule per day. Suitable for vegans, and certified Non-GMO, Gluten Free, Dairy Free, Kosher, and Halal.
Technical Specifications
| Brand / Vendor |
Solgar |
| SKU |
B0001OP028 |
| Category |
Iron Supplements |
| Product Form |
Vegetable Capsules |
| Capsule Count |
180 Capsules |
| Serving Size |
1 Vegetable Capsule |
| Servings Per Container |
180 |
| Iron Per Serving |
25 mg (139% DV) |
| Brand |
Solgar |
Supplement Facts
Serving size: 1 Vegetable Capsule
Servings per container: 180
Amount per serving
% DV
Iron
(as iron bisglycinate chelate†)
|
25 mg 139% |
† Daily Value not established for this form; % DV based on 18 mg reference daily intake.
Other ingredients: Microcrystalline Cellulose, Vegetable Cellulose (capsule), Vegetable Magnesium Stearate.
Does Not Contain: Wheat, gluten, soy, dairy, egg, fish, shellfish, peanuts, tree nuts, artificial colors, flavors, or preservatives.
📊 Dosage & Usage Guide
Based on label directions. Consult your healthcare practitioner before use, especially if pregnant, nursing, or managing a health condition.
| Demographic |
Dose |
Frequency |
Notes |
| Adults (18+) |
1 Capsule |
Once daily |
Take preferably with a meal or as directed by a healthcare practitioner. |
| Seniors (65+) |
1 Capsule |
Once daily |
Take with a meal. Consult a healthcare practitioner if taking prescription medications. |
| Children (4–17) |
Consult a doctor |
— |
Pediatric iron dosing must be determined by a licensed healthcare practitioner. |
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
💊 How to Use
Take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.
Caution & Warnings: As with any dietary supplement, consult your healthcare practitioner prior to use if pregnant, nursing, or taking prescription drugs. Keep out of reach of children.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Frequently Asked Questions
Why is Gentle Iron easier on the stomach than regular iron?
Gentle Iron uses iron bisglycinate chelate, a form of iron bound to the amino acid glycine. This chelated form is absorbed more efficiently and is far less likely to cause the constipation and GI upset associated with ferrous sulfate.*
When is the best time to take Gentle Iron?
Take one capsule daily, preferably with a meal. Taking iron with vitamin C-rich foods or a vitamin C supplement can enhance absorption.*
How should Solgar Gentle Iron be stored?
Store in a cool, dry place away from direct heat and moisture. Keep bottle tightly closed when not in use. Keep out of reach of children.
