✦ AI OVERVIEW
Solgar Formula VM-75 180 Tablets Multivitamin With Chelated Minerals by Solgar is a targeted dietary supplement formulated to support overall wellness. Contains 75 mg of most of the B vitamins. Free of corn, yeast, wheat, and dairy products and formulated without preservatives, artificial flavors or colors.
✨ Formula Highlights & Primary Benefits:
-
Targeted Support: Suitable for Vegetarians.
-
Targeted Support: Contains 75 mg of most of the B vitamins.
-
Targeted Support: Free of corn, yeast, wheat, and dairy — no preservatives, artificial flavors or colors.
Solgar Formula VM-75 delivers a comprehensive blend of vitamins and chelated minerals in a single daily tablet. With 75 mg of most B vitamins, fat-soluble vitamins A, D, and E, plus a botanical blend of Alfalfa, Parsley, Rose Hips, and Watercress, it provides broad-spectrum nutritional support for active adults.
Free of corn, yeast, wheat, and dairy products and formulated without preservatives, artificial flavors, or colors. Suitable for vegetarians.
Supplement Facts
Serving size: 1 Tablet
Servings per container: 180
Amount per serving
% DV
Vitamin A 2,250 mcg
(as natural beta-carotene)
|
250% |
Vitamin C 250 mg
(as L-ascorbic acid)
|
278% |
Vitamin D 10 mcg (400 IU)
(as ergocalciferol)
|
50% |
Vitamin E 100 mg
(as d-alpha tocopheryl succinate)
|
667% |
Thiamin 75 mg
(as thiamin mononitrate)
|
6,250% |
| Riboflavin 75 mg |
5,769% |
Niacin 75 mg
(as niacinamide ascorbate)
|
469% |
Vitamin B6 75 mg
(as pyridoxine HCl)
|
4,412% |
Folate 666 mcg DFE
(400 mcg folic acid)
|
167% |
Vitamin B12 75 mcg
(as cyanocobalamin)
|
3,125% |
| Biotin 75 mcg |
250% |
Pantothenic Acid 75 mg
(as d-calcium pantothenate)
|
1,500% |
Choline 31 mg
(as choline bitartrate)
|
6% |
Calcium 20 mg
(as calcium carbonate, amino acid chelate)
|
2% |
Iron 1.3 mg
(as iron bisglycinate chelate)
|
7% |
Iodine 150 mcg
(from kelp)
|
100% |
Magnesium 10 mg
(as glycinate amino acid chelate, magnesium oxide)
|
2% |
Zinc 10 mg
(as glycinate amino acid chelate, zinc oxide)
|
91% |
Selenium 25 mcg
(as L-selenomethionine)
|
45% |
Copper 1 mg
(as glycinate amino acid chelate)
|
111% |
Manganese 1 mg
(as glycinate amino acid chelate)
|
43% |
Chromium 25 mcg
(as chromium nicotinate amino acid chelate)
|
71% |
Molybdenum 25 mcg
(as glycinate amino acid chelate)
|
56% |
Potassium 1.8 mg
(as potassium amino acid complex)
|
<1% |
| Inositol 75 mg |
† |
| Rutin 37.5 mg |
† |
| Citrus Bioflavonoid 25 mg |
† |
| Hesperidin 8.5 mg |
† |
| Betaine HCl 25 mg |
† |
Powdered Blend 4 mg
(Alfalfa leaf and stem)
|
† |
Acerola Complex 1 mg
(Acerola Complex [fruit])
|
† |
| Parsley leaf and stem |
† |
| Rose Hips fruit |
† |
| Watercress leaf |
† |
Boron 0.5 mg
(as boron amino acid complex)
|
† |
Carotenoid Mix 86 mcg
(alpha and beta-carotene, lutein, zeaxanthin, cryptoxanthin)
|
† |
† Daily Value not established.
Other ingredients: Cellulose, silica, vegetable stearic acid, vegetable magnesium stearate, hydroxypropyl methylcellulose, glycerin.
Does Not Contain: Wheat, gluten, corn, soy, dairy, egg, peanut, tree nut, fish, shellfish, artificial colors, flavors, or preservatives.
📊 Dosage & Usage Guide
Based on label directions. Consult your healthcare practitioner before use, especially if pregnant, nursing, or managing a health condition.
| Demographic |
Dose |
Frequency |
Notes |
| Adults (18+) |
1 Tablet |
Once daily |
Take preferably with a meal or as directed by a healthcare practitioner. |
| Seniors (65+) |
1 Tablet |
Once daily |
Take with a meal. Consult a healthcare practitioner if taking prescription medications. |
| Children (4–17) |
Consult a doctor |
— |
Not formulated specifically for children. Use only under supervision of a healthcare practitioner. |
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
💊 How to Use
Take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.
Caution & Warnings: As with any dietary supplement, consult your healthcare practitioner prior to use if pregnant, nursing, or taking prescription drugs.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Frequently Asked Questions
How should Solgar Formula VM-75 180 Tablets be stored?
Store in a cool, dry place away from direct heat and moisture. Keep bottle tightly closed when not in use.
When is the best time to take this product?
Take daily with a meal for optimal absorption and consistency, or as advised by your healthcare practitioner.
Can I take this alongside other supplements?
Yes, most dietary supplements can be safely combined. Consult your doctor if you take prescription medications.
