✦ AI OVERVIEW
Solgar B-Complex “100” 100 Vegetable Capsules by Solgar delivers a high-potency 100 mg dose of key B vitamins — Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6 — along with Folic Acid, Biotin (B7), and Vitamin B12. Formulated to support energy metabolism, cardiovascular health, and nervous system function. Non-GMO, Gluten Free, Wheat Free, Dairy Free, and suitable for vegans.*
✨ Formula Highlights & Primary Benefits:
-
Energy Metabolism: B vitamins are essential cofactors in energy-yielding metabolism.*
-
Cardiovascular Health: Supports healthy homocysteine levels and cardiovascular function.*
-
Nervous System Support: B vitamins play a key role in maintaining a healthy nervous system.*
Solgar B-Complex “100” is a high-potency B vitamin formula delivering 100 mg of the key B vitamins — Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6 — in every vegetable capsule. Rounded out with Folic Acid, Biotin, and Vitamin B12, this comprehensive formula supports energy metabolism, cardiovascular health, and nervous system function.*
Non-GMO, Gluten Free, Wheat Free, Dairy Free, and suitable for vegans. Free of artificial colors, flavors, and preservatives. Kosher and Halal certified.
Supplement Facts
Serving size: 1 Vegetable Capsule
Servings per container: 100
Amount per serving
% DV
Thiamine (Vitamin B1)
(as thiamine mononitrate)
|
100 mg 8,333% |
| Riboflavin (Vitamin B2) |
100 mg 7,692% |
Niacin (Vitamin B3)
(as niacinamide)
|
100 mg NE 625% |
Vitamin B6
(as pyridoxine HCl)
|
100 mg 5,882% |
Folate
(as folic acid, 400 mcg)
|
667 mcg DFE 167% |
Vitamin B12
(as cyanocobalamin)
|
100 mcg 4,167% |
| Biotin (Vitamin B7) |
100 mcg 333% |
Pantothenic Acid (Vitamin B5)
(as d-calcium pantothenate)
|
100 mg 2,000% |
Choline
(as choline bitartrate)
|
41 mg 7% |
| Inositol |
100 mg † |
PABA
(para-aminobenzoic acid)
|
100 mg † |
† Daily Value not established.
Other ingredients: Microcrystalline Cellulose, Vegetable Cellulose (capsule), Vegetable Magnesium Stearate, Silica.
Free Of: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color.
⚠ Please verify all values against the physical product label or COA before publishing.
📊 Dosage & Usage Guide
Based on label directions. Consult your healthcare practitioner before use, especially if pregnant, nursing, or managing a health condition.
| Demographic |
Dose |
Frequency |
Notes |
| Adults (18+) |
1 Capsule |
Once daily |
Take preferably with a meal or as directed by a healthcare practitioner. |
| Seniors (65+) |
1 Capsule |
Once daily |
Take with a meal. Consult a healthcare practitioner if taking prescription medications. |
| Children (4–17) |
Consult a doctor |
— |
High-potency B vitamins are not appropriate for children without medical supervision. |
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
💊 How to Use
Take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.
Caution & Warnings: As with any dietary supplement, consult your healthcare practitioner prior to use if pregnant, nursing, or taking prescription drugs. Keep out of reach of children.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Frequently Asked Questions
What does the “100” in B-Complex “100” mean?
The “100” refers to the 100 mg potency of the key B vitamins — Thiamine, Riboflavin, Niacin, Pantothenic Acid, and B6 — delivered in each capsule. This is a high-potency formula designed for adults with elevated B vitamin needs.*
When is the best time to take B-Complex “100”?
Take one capsule daily with a meal. B vitamins are water-soluble and best absorbed with food. Taking in the morning may help support energy levels throughout the day.*
How should this product be stored?
Store in a cool, dry place away from direct heat and moisture. Keep bottle tightly closed. Keep out of reach of children.
