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✦ AI Overview

FODMATE™ by Microbiome Labs is a targeted digestive enzyme blend designed to support the tolerance of FODMAPs — fermentable carbohydrates that can trigger gas, bloating, cramping, and digestive discomfort in sensitive individuals. Powered by 4 specific enzymes (alpha-galactosidase, lactase, xylose isomerase, and inulinase), FODMATE helps break down GOS, lactose, fructose, and fructans before they reach the large intestine. 120 capsules, 60-day supply at 2 capsules per serving. Designed for short-term use alongside a low-FODMAP protocol.

🧬 Alpha-Galactosidase 🧬 Lactase 🧬 Xylose Isomerase 🧬 Inulinase
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✓ Gluten Free ✓ Dairy Free ✓ Soy Free ✓ Non-GMO ✓ No Artificial Additives

Key Features

  • Alpha-Galactosidase (300 GaIU) — Breaks down galactooligosaccharides (GOS) found in legumes, beans, and cruciferous vegetables — one of the most common FODMAP triggers.
  • Lactase (900 ALU) — Breaks down lactose (a disaccharide FODMAP) found in dairy products, supporting tolerance in lactose-sensitive individuals.
  • Xylose Isomerase (5,000 XIIU) — Converts fructose to glucose in the gut, reducing the osmotic load of excess fructose — a key FODMAP in fruits, honey, and high-fructose corn syrup.
  • Inulinase (200 INU) — Breaks down inulin and fructooligosaccharides (FOS/fructans) found in wheat, garlic, onion, and chicory root — among the most problematic FODMAPs for IBS sufferers.
  • 120 Capsules — 60-Day Supply — 2 capsules per serving, taken just before a FODMAP-containing meal.

Product Overview

FODMATE™ is a targeted digestive enzyme blend designed to support the tolerance of FODMAPs — Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols — a group of fermentable carbohydrates that can trigger gas, bloating, cramping, and digestive discomfort in sensitive individuals, particularly those with IBS.

Unlike broad-spectrum digestive enzyme blends, FODMATE’s four-enzyme formula is specifically targeted at the four main FODMAP categories: GOS (alpha-galactosidase), lactose (lactase), excess fructose (xylose isomerase), and fructans/inulin (inulinase). FODMATE is designed for short-term use and can enhance the efficacy of a low-FODMAP diet by reducing the digestive burden of high-FODMAP foods consumed during the reintroduction phase or when dietary compliance is difficult.

Technical Specifications

Brand / Vendor Microbiome Labs
Category Digestive Enzymes / FODMAP Support
Key Enzymes Alpha-Galactosidase, Lactase, Xylose Isomerase, Inulinase
Capsule Count 120 Capsules
Serving Size 2 Capsules (before a FODMAP-containing meal)
Supply Duration 60-Day Supply (at 1 serving/day)
Intended Use Short-term use; complement to low-FODMAP protocols
Certifications Gluten-Free, Dairy-Free, Soy-Free, Non-GMO

Supplement Facts

Serving Size: 2 CapsulesServings Per Container: 60
Amount Per Serving % Daily Value
Alpha-Galactosidase 300 GaIU   †
Lactase 900 ALU   †
Xylose Isomerase 5,000 XIIU   †
Inulinase 200 INU   †

† Daily values not established.

Other Ingredients: Cellulose, vegetable capsule (cellulose and water).
Always verify full ingredient listings on physical product label upon receipt.

📊 Dosage & Usage Guide

Take just before eating a FODMAP-containing meal. Not intended for continuous daily use — designed for short-term or as-needed use alongside a low-FODMAP protocol.

Demographic Recommended Dose Frequency & Directions
Adults (18+) 2 Capsules Take 2 capsules immediately before a FODMAP-containing meal, or as directed by your healthcare practitioner.

💡 How to Use

Directions: Take 2 capsules immediately before a FODMAP-containing meal, or as directed by your healthcare practitioner. FODMATE is designed for short-term use and is most effective when used as part of a structured low-FODMAP protocol.

Caution & Warnings: If you are pregnant or nursing, taking any medication, or have a medical condition, consult your doctor before using this product. Keep out of reach of children. Do not use if safety seal is broken or missing.

Frequently Asked Questions

What are FODMAPs and why do they cause digestive issues?

FODMAPs (Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols) are short-chain carbohydrates that are poorly absorbed in the small intestine. When they reach the large intestine, they are rapidly fermented by gut bacteria, producing gas and drawing water into the bowel — causing bloating, cramping, flatulence, and altered bowel habits. Individuals with IBS or FODMAP sensitivity are particularly susceptible. FODMATE’s enzyme blend targets the four main FODMAP categories to break them down before they reach the large intestine.

How is FODMATE different from a regular digestive enzyme supplement?

Standard digestive enzyme blends target proteins, fats, and starches. FODMATE is specifically formulated to target FODMAPs — fermentable carbohydrates that standard enzymes do not address. Its four-enzyme blend (alpha-galactosidase, lactase, xylose isomerase, and inulinase) is uniquely targeted at GOS, lactose, excess fructose, and fructans/inulin respectively.

Can FODMATE be used long-term?

FODMATE is designed for short-term use — typically during the FODMAP reintroduction phase or when dietary compliance is difficult. It is not intended as a permanent substitute for a low-FODMAP diet or for addressing the underlying causes of FODMAP sensitivity. Consult your healthcare practitioner for guidance on long-term digestive health strategies.

Can FODMATE be taken with MegaSporeBiotic or other Microbiome Labs products?

Yes. FODMATE is commonly used alongside MegaSporeBiotic and MegaPre as part of a comprehensive gut health protocol. FODMATE addresses the immediate digestive burden of FODMAP foods, while MegaSporeBiotic and MegaPre work to recondition and nourish the gut microbiome over time. They work through complementary mechanisms.

All content on the website relating to products including (or are a similar nature to) medicines, vitamins and supplements are not intended to be used for the diagnosis, treatment, cure, or prevention of any health condition or disease. The information provided on this page does not constitute advice and should not be taken over the advice of medical practitioners, pharmacists, or any other licensed healthcare professionals. You should contact your healthcare provider in relation to this product if you believe you have a medical issue. Please ensure that you always read the label and follow any instructions that come with the product before you use or consume. Please do not rely on the information stated on our website.