✦ AI Overview
Life Extension Lithium 1000 mcg by Life Extension is a once-daily low-dose lithium supplement formulated to support brain health, cognitive function, mood, and healthy aging. Delivering 1,000 mcg of lithium as lithium orotate per capsule, it provides research-backed neuroprotective support in a clean, Gluten Free, Non-GMO formula — 100 capsules per bottle.
🧠 Brain & Cognitive Support📅 Longevity & Healthy Aging💧 Mood Support✅ Gluten Free & Non-GMO💊 100 Capsules
Product Overview
Life Extension Lithium 1000 mcg delivers a research-backed low dose of lithium orotate to support brain health, cognitive function, mood, and healthy longevity. Lithium is a naturally occurring trace mineral that has been studied for its neuroprotective properties and its potential role in supporting healthy aging at the cellular level.
Recent studies indicate that lithium may help support longevity by promoting healthy telomere length — the protective endcaps of DNA strands that shorten with age. Research has also observed that populations with higher lithium levels in drinking water show associations with longer lifespans and reduced mortality. Additionally, preclinical evidence suggests lithium may help inhibit cellular senescence and support the brain's natural clearance of accumulated proteins linked to cognitive aging.
Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 100
| Amount Per Serving |
% Daily Value |
| Lithium (as lithium orotate) — 1,000 mcg |
* |
* Daily Value (DV) not established.
Other Ingredients: Microcrystalline cellulose, vegetable cellulose (capsule), silica.
Does Not Contain: Wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts, peanuts, artificial colors, flavors, or sweeteners.
Always verify full ingredient listings on physical product label upon receipt.
📊 Dosage & Usage Guide
Always follow label directions. Consult your healthcare practitioner before use if pregnant, nursing, or taking prescription medications.
| Demographic |
Recommended Dose |
Frequency & Directions |
| Adults (18+) |
1 Capsule |
Take 1 capsule daily with water, preferably with a meal, or as directed by your healthcare professional. |
💡 How to Use
Directions: Take 1 capsule daily with water, preferably with a meal, or as directed by your healthcare professional.
Caution & Warnings: As with any dietary supplement, consult your healthcare practitioner prior to use if pregnant, nursing, or taking prescription drugs — particularly lithium-based medications, diuretics, NSAIDs, or ACE inhibitors, which may interact with lithium supplementation.
Frequently Asked Questions
What is lithium orotate, and how is it different from prescription lithium?
Lithium orotate is a low-dose, over-the-counter form of lithium bound to orotic acid, which is believed to enhance cellular absorption. It is fundamentally different from prescription lithium carbonate or lithium citrate, which are used at much higher doses (typically 300–1,200 mg) for the clinical management of bipolar disorder. Life Extension Lithium delivers just 1,000 mcg (1 mg) of elemental lithium per capsule — a nutritional trace mineral dose that is orders of magnitude lower than pharmaceutical doses and is intended to support brain health and healthy aging, not to treat any medical condition.
How does lithium support brain health and longevity?
Preclinical and observational research suggests several mechanisms by which low-dose lithium may support brain health and longevity. It appears to help support the brain's natural process for clearing accumulated cellular debris and proteins associated with cognitive aging. Research has also observed a correlation between lithium supplementation and healthy telomere length — the protective endcaps of DNA strands that shorten with age. Additionally, population studies have found modest associations between lithium levels in drinking water and longer human lifespans. Some evidence also suggests lithium may help inhibit cellular senescence and support healthy circadian rhythms.
When is the best time to take Life Extension Lithium, and should I take it with food?
Take 1 capsule daily, preferably with a meal to support absorption and minimize any potential stomach sensitivity. Consistency is key — taking it at the same time each day (e.g., with breakfast or dinner) helps establish a routine and supports steady trace mineral levels. There is no specific time of day that is clinically required, so choose what fits best into your daily schedule.
Are there any medications or conditions that may interact with lithium supplementation?
Yes — lithium can interact with certain medications and should be used with caution in specific populations. Consult your healthcare provider before use if you take prescription lithium, diuretics (water pills), NSAIDs (such as ibuprofen or naproxen), ACE inhibitors, or any other medications that affect kidney function or electrolyte balance. Individuals with kidney disease, thyroid conditions, or cardiovascular conditions should also consult their doctor before supplementing with lithium. This product is not intended to diagnose, treat, cure, or prevent any disease.
Can I take Life Extension Lithium alongside other brain health or longevity supplements?
Low-dose lithium orotate is generally considered compatible with most brain health and longevity supplements, including omega-3 fatty acids, magnesium, B vitamins, and adaptogens. Many longevity-focused supplement protocols include lithium as a foundational trace mineral alongside other neuroprotective compounds. As always, if you are taking multiple supplements or medications, it is advisable to review your full regimen with a healthcare practitioner to ensure there are no interactions specific to your health profile.
How should I store Life Extension Lithium, and what is the shelf life?
Store in a cool, dry place away from direct sunlight, heat, and moisture. Keep the bottle tightly closed when not in use and out of reach of children. Do not store in the bathroom or near the kitchen sink where humidity can degrade the capsules. Refer to the expiration date printed on the bottle for shelf life. Life Extension products are manufactured to strict quality standards and are third-party tested for purity and potency.
