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Dr. Mercola's H2 Molecular Hydrogen (30 Tablets) is the compact, travel-ready version of the bestselling hydrogen supplement — each tablet dissolves in 16 oz of water to generate up to 8 ppm of molecular hydrogen using pure elemental magnesium, one of the most potent antioxidants known. This supplement supports healthy aging, mitochondrial function, blood flow, cellular energy, and brain health in a single daily serving. Perfect for those new to molecular hydrogen or looking for a portable, on-the-go option.

⚡ Up to 8 ppm H2🧠 Brain Health🔬 Mitochondrial Support💧 Easy to Use💼 Travel-Friendly

Product Details

  • Form: Effervescent Tablets | Serving Size: 1 tablet dissolved in 16 oz water | Servings: 30
  • Key Ingredient: Elemental Magnesium (generates H2) | Concentration: Up to 8 ppm
  • Brand: Dr. Mercola | Part Number: 10292
  • Package Dimensions: 3.5 x 1.7 x 1.7 inches

Brand: Dr. Mercola

Features:

  • Brain Health: This men's and women's health supplement supports healthy aging, mitochondrial function, blood flow, cellular energy, and brain health*
  • Pure Magnesium: Our brain supplement utilizes elemental magnesium to create hydrogen-rich drinking water
  • Optimal Concentration: Generates up to 8 ppm of H2 in 480 mL water by utilizing a specialized, validated process
  • How to Take: Adults, as a dietary supplement, dissolve one (1) tablet in 16 oz. (480 mL) of water and drink immediately. Do not swallow tablet directly
  • Empowering You: We give you the resources to take control of your health with regenerative practices and informed consent principles

Part Number: 10292

EAN: 0810487032551

Package Dimensions: 3.5 x 1.7 x 1.7 inches

Frequently Asked Questions

How does this differ from the 90-tablet bottle?

The 30-tablet bottle provides 30 servings — ideal as a starter size to try molecular hydrogen for the first time, or as a compact travel option. The 90-tablet bottle provides 90 servings and is the better value for long-term daily use. The formula, concentration, and potency are identical in both sizes.

What is molecular hydrogen and why is it beneficial?

Molecular hydrogen (H2) is the smallest and most bioavailable antioxidant molecule known. Because of its tiny size, it can penetrate cell membranes and even cross the blood-brain barrier to neutralize harmful free radicals at the cellular level. Research suggests it supports mitochondrial function, healthy aging, brain health, and cellular energy production.

How do I use these tablets?

Drop one tablet into 16 oz (480 mL) of water and drink immediately once it has fully dissolved. Do not swallow the tablet directly. For best results, drink the hydrogen-rich water right away as H2 concentration decreases over time once dissolved.

What concentration of H2 does this produce?

Each tablet generates up to 8 ppm (parts per million) of molecular hydrogen in 480 mL of water using a specialized, validated process with pure elemental magnesium. 8 ppm is considered a high-concentration therapeutic dose.

What type of water should I use?

Use plain still water — not sparkling or carbonated water. Filtered or purified water is ideal. Avoid using hot water as it can affect the dissolution process and H2 concentration.

What health benefits does molecular hydrogen support?

Dr. Mercola's H2 Molecular Hydrogen supports brain health and cognitive function, healthy aging, mitochondrial energy production, blood flow, and cellular health. It is suitable for both men and women as a daily antioxidant supplement.

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