Support for smooth muscle tissues during menses and other times when this calming support is needed for muscles.* Refreshing peppermint feels cooling and can be mixed with additional ginger for taste and support.
Featured Ingredients:• Cramp bark is a traditionally used tonic herb offering calming support for the uterus and smooth muscle tissues during menses
• Valerian root also offers calming support for the uterus and muscle tissues and is supportive during common menstrual cramps
• Ginger root promotes healthy inflammatory balance and supports calming of the smooth muscles
• Garrya herb is an important traditionally used herb to promote calm muscles; very helpful during menses and other times when needed
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- Wheat Free
- Dairy/ Milk Free
- Gluten Free
- Soy Free
- Sugar Free
- Preservative Free
- Salt Free
- Free of Artificial Colors/Flavors
- Egg Free
- Shellfish Free
- Lactose Free
- Fish Free
- Tree Nut Free
- Peanut Free
Suggested Use: Shake well before using. Adults: One (1) teaspoon every 3 hours as needed. Dilute in 2-3 ounces of water, or to taste. May also be taken undiluted or diluted in hot water for a nice herbal tea.
Herbal residue inside bottle is normal. Avoid during pregnancy. Use caution if nursing or using pharmaceutical drugs.
Tamper resistant: please do not use if outer safety seal is broken or missing.
Storage: Keep in a cool, dry place out of reach of children.
I have really bad cramps and this helps. It doesnt magically do the trick but it definitely helps. I still use painkillers, just not as many thankfully. The flavor is pretty intense, not in a good way, so I recommend diluting it.
I got this forcramps. Didn't do much for the cramps but did help calm a little
I get really bad cramps on the 2nd or 3rd day of my period, the cramps are so intense that I have trouble functioning and sleeping. I try my best to just get through those bad cramp days without taking any pain killers since I'm not into traditional medicine, which is why I wanted to try this cramp tonic. The main ingredient is cramp bark which is supposed to help with cramps by relaxing the uterus. I took this on my 2nd period day when the cramps were very intense and it made me more relaxed but the pain was still there. This also had a diuretic effect and I had to get up 4 times in the middle of the night to pee. I took it again on my 3rd day when the cramps are minimal and it seems to help. This has a slight peppermint smell and I added a teaspoon to my tea and couldn't really taste anything. I would recommend but just be aware that it might not take away intense cramps but still help you feel more calm overall.
It doesn't taste bad at all , My teenager tried this for cramps and she said it doesn't take away the pain but it keeps her calm. So I guess it helps one way or the other