For over 10 years I had experienced excessive burping and flatulence throughout the day, coming and going over time. This was particularly annoying when it flared up in social situations or during workouts I finally tried the elimation diet, and happened to be drinking GT Sacred Life kombucha at the time. I noticed that none of the food eliminations made a difference but that drinking the kombucha minimized symptoms. I then looked for Bacillus coagulens in a daily vitamin since i wasn't planning to drink kombucha every day. Chose Smartypants since it's vegan and had high coagulens concentrations. 2 gummies per day was too much for my system, resulting in upset stomach, but I reduced to 1 and that has been the absolute sweet spot. I no longer have any excess gas and associated bloating, no matter what I eat. This gummy has improved my quality of life (eliminating evening pain, bloating, uncomfortable belching during workouts, etc). I feel blessed to have found this remedy. Highly recommended for folks with similar issues to try--hope that it works for you too!