I started taking the after the birth if my baby a few months ago. I was so worried about hair shedding or loss following g pregnancy. Once I started taking this I could tell a difference in my hairs overall health, and noticed a significant less amount of shedding (even before pregnancy l!) my hair has never looked healthier. It is shiny, feels thicker, is growing fast, and, most importantly, I don’t have any thinning or shedding! I will definitely continue taking this product!