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Even sound sleepers have trouble falling asleep or staying asleep once in a while. While most people's bodies produce enough melatonin for sleep on their own, supplementation can be effective on a short-term basis if you're experiencing unusual sleep difficulties, schedule or time changes, or need a to get to bed earlier than usual for an early morning wake-up. With this formula, you'll enjoy an extra push into slumber while the herbs go to work to keep you calm throughout the night.
• With 3 mg of Melatonin
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6-11 yrs: 1/8 tsp. 12+ yrs: 1/4 tsp.
Take one half hour before bedtime.
If you are pregnant, nursing, have a medical condition, or are taking a prescription, consult your health care provider before using this product. Shake well. Keep out of reach of children. Store in a cool, dry place out of sunlight.