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Himalayan pink salt can be consumed as mineral water (Sole*), dissolved in a hot bath for a healthy soak and detox, or it can be put directly on your food and used in cooking.
*Sole (so-lay): The mixture of water and crystal salt
I have used Pink Himalayan for years. I have had no issues with this brand. In the past another brand I had purchased from a grocery store--it seemed like there was sand in it. This product has been great very happy A++++++++++++
Tastes like sand or ground glass. Not like salt. Something was added that's gritty and tasteless
I used the product in my bath water
Will buy again and again. Love the taste and is better then I thought