Vitanica Flora Symmetry, Probiotics, Vegan 60 Capsules

Doesn’t disagree with me, can’t tell if it works/beneficial

I gave negative review to bring attention. I used this for many months with positive GI results, however, I also started experiencing terrible insomnia. I did not associate the insomnia with this product until I took it at night. Could not sleep at all. Then, I started testing it. Sure enough, after several tests, there was no doubt to me that this was causing it. My sleep returned to normal once I completely discontinued.

For months my throat and tongue would swell in the middle of the night while sleeping whenever I would eat food I didn’t freshly prepare. It was all so random! I really thought “they” were putting something in the food (maybe so 🧐) until I discovered this product. Wow. I have not needed to take an antihistamine since using this. Turned out I had a bad gut 🥴.

Normally probiotics make my seasonal allergies worse but not this one seems to be helping them calm down a bit

I purchased this for the specific strains of probiotics included. I also learned this mix/dosage is not as likely to have adverse affects for someone just starting a probiotic regimen. My experience is that this is true. Also, the capsules are much smaller than most supplements and much easier to swallow. On the whole I would recommend this for someone who wants to start a probiotic program slowly but surely rather than jump in at the deep end right away. Consistence is key however and you need to continue for some time before you can evaluate results overall.