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Magnesium is an essential mineral with a wide range of biological functions, yet the majority of the population does not get enough dietary magnesium to meet daily requirements. Magnesium makes up the center of every ATP (energy) molecule in the body, but also helps in muscular relaxation. When supplemented in the citrate form, magnesium can also improve gastrointestinal motility.*
• Aids in bowel regularity*
• Supports a calm mood and healthy sleep*
• Assists in maintaining muscle comfort*
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