Melaton-3 supports restful sleep, helps balance circadian rhythms, and provides benefit for shift workers, those with jet lag, and individuals with an age-related decrease in melatonin.*
Melatonin, the primary hormone of the pineal gland, is a powerful ""chronobiotic"" that helps maintain the body's normal circadian rhythms.* In individuals who have difficulty sleeping or who have altered circadian rhythms because of jet lag or night shift work, melatonin supplementation supports the resynchronization of this cycle.* Supplementation can also benefit those whose difficulty sleeping is caused by the aging-related decrease in the body's ability to synthesize melatonin from the amino acid tryptophan.*
Research indicates melatonin exerts its sleep-supporting efficacy by decreasing the amount of time needed to fall asleep, by supporting the ability to stay asleep, and by supporting the depth of sleep.* Thorne's Melaton-3 is NSF Certified for Sport®.
Serving Size:1 Capsule
Servings Per Container:60
MelatoninAmount Per Serving:3 mg
Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide
We work to ensure that product information is correct; however, brands may make changes to products from time to time, and actual product packaging and materials may contain more and/or different information than that shown on our website. Please consult all labels, warnings, and directions prior to using or consuming products for the most accurate product information.