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We often face stress regularly from having to meet deadlines, organizing our hectic schedules, balancing family life and more. And on top of all that day-to-day, we can't forget about its effects on our own safety and overall well-being.
What if there was a way to help your body adapt to these common mental and physical stressors, and perhaps even chemical and environmental stressors as well?
One of the best ways to help the body adapt to stressors, or help maintain homeostasis, is with the use of adaptogens. Adaptogens are powerful agents that can help your body resist occasional stress, anxiety associated with day-to-day life and occasional fatigue.*
And one of the best adaptogens Dr. Mercola knows of is a golden root that originally hails from Siberia - Rhodiola rosea has likely been in use since Viking times to help support endurance, reduce occasional fatigue and support mood.*
More than 300 studies demonstrate the value of rhodiola as a nervous system "helper," that provides a number of potential benefits, such as:
• Supports nervous system health.*
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