Nature's Way B-50 Complex 100 caps

I've previously purchased Vitamin B-50 that were pills that had to be crushed before mixing them in water for baths. These capsules are great and easy to mix into water. I take 2 capsules and empty them into a cup of water and stir them in. After that it's best to strain the liquid through a paper towel or coffee filter into another cup to get rid of what won't actually dissolve in the water. Then fill a bath and dump the cup of filtered water into the tub and get a blacklight (safely, not plugged in, get a UV flashlight!). My kids love playing with their action figures and ninja turtles in a tub of this stuff!

Too much riboflavin for me. My pee was Nen.

This B-50 Is outstanding and a must for your immune system. Love it!

I do like the pills but there is a problem with it, it stinks. The smell is like urine!

I don't take these internally. These react to black lights, so if you dissolve one in a bathtub, you can have a glow in the dark bath! These work perfectly for that purpose.