Detox And Cleansing

The main purpose of a detox is to rid your body of harmful and destructive chemicals. There are several methods that allow for a body detox, depending on your intention. Your body is equipped with the tools to do the elimination of toxins and through proper sleep, enough water, and decreasing sugar, your body will be able to detox better and more efficiently. Sometimes though, your body is not up to par. The vitamins and supplements in this category are meant to assist you and help to expedite the detoxification process. These help to flush the toxins out of the liver and other parts of the body in order to rid them of potentially harmful items.