Nature's Way EFA Blend for Children 120 gels

So I was told I have low b12 from my doctor. Don't know why. Not a vegan. Tried 1,000mg of another liquid one, made me feel like I was coming down with covid. Short of breath, fatigue, just aweful. I found this one which is 500mg. Liked that it was chewable and I could adjust the dosaging if needed but cutting in half. Took 1. Still too strong. Felt fatigue, just beat up. So I took half (about 250mg) that's the ticket right there! Some people are more sensitive than others. I'm one of them. I needed to supplement asap as I was feeling the neurological effects of my b12 being too low but I couldn't do it at the dosage recommended because my body just couldnt handle it. (Thank God I didn't take the shot!) I've taken half a day and even half 2x a day. I've managed well. I tried going up to a full 1 at a time. Same effect. How well it works, I can't say because I haven't checked my blood work again yet. But I will say this, my tingling in my fingers, hands falling asleep, lack of sensation on my face and brain fog is 98% resolved. My anxiety has improved significantly. I take this in junction with black seed oil (2ml-very low dose) to assist with overall health. I recommend it! This is the one.

I have been taking one of these a day for almost 60 days and I can't say I feel any benefit from it. I don't feel any worse, but haven't noticed an improvement in energy, mood, etc.... Im not really sure if it's doing anything or not, or if it takes longer than two months? But one thing I don't like about them is they take forever to dissolve! So I crush it into powder and pour it under my tongue and is gone in less than 30 seconds. Flavor is pleasant. I was hoping to see a improvement in energy or mood.. I'll give it another 30 days and see.....

Estaba tomando este suplemento de vitaminas B12 de otra marca, vi los comentarios y opiniones y decid cambiar, no me arrepiento en verdad he notado la diferencia en mi cuerpo y energa principalmente

The point of a B12 lozenge is to dissolve it under your tongue. My doc recommended this delivery method and I've read online that absorption in stomach is not ideal for B12. So you don't want to chew it!!!!! This tablet is about 3 times the size of the Life Extension lozenge (see foto) and extremely sweet. So I have to break it into quarters with a pill cutter and the pieces are sharp and uncomfortable under the tongue. And it's half the dosage of the tiny 1000 mcg lozenge!! I'm going back to the tiny version. Big disappointment, not recommended if you're serious about B12.

This was highly recommended by an exceptionally knowledgeable friend. Shes right. I actually feel the difference. Thank you!