Sleep plays a vital role in good health and well-being throughout our lives. Getting enough quality sleep can help support your mental and physical health. There are multi-faceted issues when it comes to poor sleep from falling asleep, staying asleep, being able to go back to sleep, to waking up feeling rested and revitalized. Serene Sleep is the all-in-one support supplement.*
Valerian – Used for thousands of years to help aid in sleep. Several studies have shown a significant positive effect on sleep.*
Skullcap – Used for hundreds of years to promote sleep.*
Hops – A validated ingredient.
Passion Flower – Sleep supporting herb.*
Lemon Balm – Known to help in reducing stress so you can relax and fall asleep.*
Theanine- An amino acid (from Green Tea but no caffeine) shown to help create relaxing Alpha brain waves so you can “turn off” and get ready to sleep.*
Melatonin – A natural hormone that helps regulate your sleep cycle.*
Magnesium – Helps relax muscles*
Calcium – Helps calm nerve transmitters*
• Wake up refreshed
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- Dairy/ Milk Free
- Gluten Free
- Soy Free