Cramp bark is one of the most valued of all North American botanical calmatives and is especially useful for women. Chaste tree berry is legendary throughout Europe, and now in the U.S. as well. Planetary Herbals Cramp Bark Comfort™ combines these herbs with classic Chinese botanicals for supporting monthly comfort.
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Suggested Use: 2 tablets three times daily between meals. Take 2-3 days before menstruation, then stop taking during menstruation.
Warning: Do not use if you are pregnant, may become pregnant, or breastfeeding. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children. Store in a cool, dry place.
Very good alternative to ibuprofen and you don't have to worry about frying your liver. I would suggest anyone especially women with uncomfortable menstrual cycles to give this product a try.