Cal/Mag 1:2 formula offers a unique double amount of magnesium to address clinical deficiencies of this important mineral. Current research indicates that magnesium is essential for the body's proper absorption and use of calcium, since it keeps calcium dissolved in the blood. Calcium in the citrate/malate form is one of the most bioavailable forms of calcium. Proper levels of calcium and magnesium are important to maintain healthy bones as well as a healthy heart. In addition, this formula includes essential minerals, zinc, potassium and boron.*• Supports bone health*
• Promotes healthy nerve and muscle function*
• Supports cardiovascular health*
- Dairy/ Milk Free
- Gluten Free
- Egg Free
- Tree Nut Free
- Peanut Free
These are the only prenatals I'll take because I know they are of great quality and have everything in them that I and my baby need. Now that I'm pregnant, I feel confident taking these for her growth and development. Prior to getting pregnant, I felt confident taking these just for myself :)
I swallow all three at once with no issues though if it's a worry one at a time is fine. They aren't meant to be chewed. I seem to feel off when I don't take them. The wierd thing is they make me burp and it takes like turkey.
They have a pill taste when you swallow but I dont mind , as long as I dont taste the pill after burping which I dont. Taking three pills at a time sucks, but I grew used to it. I like the ingredients and I like that they do not have a gelatin capsule and arent horse pill size. They do not make my stomach hurt either so thats a major plus.
I experienced telogen effluvium & had drastic hair loss. I began to take these as I was tired of taking multiple vitamins. My hair began to grow back and stopped falling out in clumps after 1 week. I notice when I stop that the hair loss resumes a bit, so I am going to stay on these awhile!
I use a lot of supplements to sustain my health.I also double check the dosage that I need to take in order to achieve the desired result. When I purchased this brand I took it because it was 570 mg and I take a pill in half so I can take 1000 mg a day. It is excellent! At one time I bought another brand and even though the claims were higher I did not notice the same results Somehow this particular brand stands out thank you guys! I also double check the dosage that I need to take in order to achieve the desired result. When I purchased this brand -I took , because it was 570 mg and I take a pill in half so I can take 1000 mg a day. It is excellent! At one time I bought another brand and even though the claims were higher I did not notice the same results Somehow this particular brand - Planetary Herbals - stands out ! thank you!